11.6 km | 01:21:19 | 06:59/km日期: 2020-12-29 04:12 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 871 Cal - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'36" / 06'21" / 06'43" / 06'26" / 06'18" / 06'11" / 06'07" / 06'49" / 06'38" / 06'40" / 06'23" / 06'09" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'26") | 995 / 995 |
2 | | 06'19" (+00'12") | 1003 / 1998 |
3 | | 06'45" (+00'38") | 995 / 2994 |
4 | | 06'24" (+00'17") | 1002 / 3996 |
5 | | 06'18" (+00'11") | 999 / 4996 |
6 | | 06'09" (+00'02") | 1000 / 5997 |
7 | | 06'09" (+00'02") | 1003 / 7001 |
8 | | 06'49" (+00'42") | 1008 / 8010 |
9 | | 06'34" (+00'27") | 1006 / 9016 |
10 | | 06'39" (+00'32") | 993 / 10009 |
11 | | 06'26" (+00'19") | 1002 / 11012 |
12 | | 06'07" | 1003 / 12015 |
12月累積里程 : 327.65 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'21" | 00:12'57" |
3 | 06'43" | 00:19'40" |
4 | 06'26" | 00:26'06" |
5 | 06'18" | 00:32'24" |
6 | 06'11" | 00:38'35" |
7 | 06'07" | 00:44'42" |
8 | 06'49" | 00:51'31" |
9 | 06'38" | 00:58'09" |
10 | 06'40" | 01:04'49" |
11 | 06'23" | 01:11'12" |
12 | 06'09" | 01:17'21" |
12.6 | 06'26" | 01:21'19" |