9.4 km | 01:00:23 | 06:23/km日期: 2014-12-23 11:08 - 地點: 青衣海旁 - 卡路里: 561 Cal - 溫度: 14°C - 濕度: 63%
Pace: 06'34" / 06'04" / 06'01" / 05'55" / 05'56" / 06'09" / 05'55" / 05'57" / 07'02" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'39") | 1000 / 1000 |
| 2 | | 06'04" (+00'09") | 1000 / 2000 |
| 3 | | 06'00" (+00'05") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'09" (+00'14") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 05'57" (+00'02") | 1000 / 8000 |
| 9 | | 07'01" (+01'06") | 1000 / 9000 |
| 10 | | 10'47" (+04'52") | 448 / 9448 |
12月累積里程 :
303.88 km 
MIZUNO WAVE Rider 17 累積 :
490.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'04" | 00:12'38" |
| 3 | 06'01" | 00:18'39" |
| 4 | 05'55" | 00:24'34" |
| 5 | 05'56" | 00:30'30" |
| 6 | 06'09" | 00:36'39" |
| 7 | 05'55" | 00:42'34" |
| 8 | 05'57" | 00:48'31" |
| 9 | 07'02" | 00:55'33" |
| 9.4 | 10'47" | 01:00'23" |
展開計圈分析
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