21.5 km | 02:02:34 | 05:41/km日期: 2020-12-28 15:02 - 平均心率: 118 - 卡路里: 770 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'35" / 06'05" / 05'57" / 05'53" / 05'56" / 05'45" / 05'51" / 05'52" / 05'42" / 05'55" / 05'54" / 06'21" / 05'56" / 05'37" / 05'44" / 05'13" / 05'09" / 05'18" / 05'11" / 05'04" / 05'16" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'33") | 1000 / 1000 |
| 2 | | 06'05" (+01'04") | 1000 / 2000 |
| 3 | | 05'57" (+00'56") | 1000 / 3000 |
| 4 | | 05'52" (+00'51") | 1000 / 4000 |
| 5 | | 05'55" (+00'54") | 1000 / 5000 |
| 6 | | 05'44" (+00'43") | 1000 / 6000 |
| 7 | | 05'51" (+00'50") | 1000 / 7000 |
| 8 | | 05'51" (+00'50") | 1000 / 8000 |
| 9 | | 05'41" (+00'40") | 1000 / 9000 |
| 10 | | 05'55" (+00'54") | 1000 / 10000 |
| 11 | | 05'54" (+00'53") | 1000 / 11000 |
| 12 | | 06'20" (+01'19") | 1000 / 12000 |
| 13 | | 05'55" (+00'54") | 1000 / 13000 |
| 14 | | 05'37" (+00'36") | 1000 / 14000 |
| 15 | | 05'43" (+00'42") | 1000 / 15000 |
| 16 | | 05'12" (+00'11") | 1000 / 16000 |
| 17 | | 05'09" (+00'08") | 1000 / 17000 |
| 18 | | 05'17" (+00'16") | 1000 / 18000 |
| 19 | | 05'11" (+00'10") | 1000 / 19000 |
| 20 | | 05'03" (+00'02") | 1000 / 20000 |
| 21 | | 05'01" | 1000 / 21000 |
| 22 | | 04'50" | 535 / 21535 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
387.03 km 
ZEPRO 麒麟 累積 :
1568.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'05" | 00:12'40" |
| 3 | 05'57" | 00:18'37" |
| 4 | 05'53" | 00:24'30" |
| 5 | 05'56" | 00:30'26" |
| 6 | 05'45" | 00:36'11" |
| 7 | 05'51" | 00:42'02" |
| 8 | 05'52" | 00:47'54" |
| 9 | 05'42" | 00:53'36" |
| 10 | 05'55" | 00:59'31" |
| 11 | 05'54" | 01:05'25" |
| 12 | 06'21" | 01:11'46" |
| 13 | 05'56" | 01:17'42" |
| 14 | 05'37" | 01:23'19" |
| 15 | 05'44" | 01:29'03" |
| 16 | 05'13" | 01:34'16" |
| 17 | 05'09" | 01:39'25" |
| 18 | 05'18" | 01:44'43" |
| 19 | 05'11" | 01:49'54" |
| 20 | 05'04" | 01:54'58" |
| 21 | 05'16" | 02:00'14" |
| 21.5 | 04'49" | 02:02'49" |
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