23.4 km | 02:55:46 | 07:30/km日期: 2014-12-28 07:31 - 總爬升: 196 m - 卡路里: 1327 Cal - 溫度: 15°C - 濕度: 98%
Pace: 08'17" / 06'19" / 06'55" / 06'59" / 06'29" / 06'29" / 07'27" / 06'45" / 06'35" / 09'56" / 06'43" / 07'36" / 06'44" / 07'32" / 08'01" / 08'37" / 10'47" / 04'01" / 07'49" / 08'35" / 09'05" / 07'45" / 07'52" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+01'51") | 992 / 992 |
2 | | 06'21" | 999 / 1991 |
3 | | 06'50" (+00'29") | 1007 / 2999 |
4 | | 07'03" (+00'42") | 1005 / 4004 |
5 | | 06'25" (+00'04") | 993 / 4998 |
6 | | 06'31" (+00'10") | 1008 / 6007 |
7 | | 07'27" (+01'06") | 999 / 7006 |
8 | | 06'44" (+00'23") | 1002 / 8008 |
9 | | 06'35" (+00'14") | 998 / 9006 |
10 | | 09'51" (+03'30") | 1007 / 10014 |
11 | | 06'44" (+00'23") | 995 / 11009 |
12 | | 07'33" (+01'12") | 1006 / 12015 |
13 | | 06'46" (+00'25") | 994 / 13009 |
14 | | 08'10" (+01'49") | 1011 / 14021 |
15 | | 07'23" (+01'02") | 999 / 15021 |
16 | | 08'36" (+02'15") | 1000 / 16021 |
17 | | 07'24" (+01'03") | 1442 / 17464 |
18 | | 07'28" (+01'07") | 565 / 18030 |
19 | | 07'50" (+01'29") | 998 / 19029 |
20 | | 08'35" (+02'14") | 1004 / 20033 |
21 | | 08'57" (+02'36") | 1004 / 21038 |
22 | | 07'43" (+01'22") | 1004 / 22042 |
23 | | 07'56" (+01'35") | 1006 / 23049 |
24 | | 06'06" | 346 / 23395 |
12月累積里程 : 52.44 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 06'19" | 00:14'36" |
3 | 06'55" | 00:21'31" |
4 | 06'59" | 00:28'30" |
5 | 06'29" | 00:34'59" |
6 | 06'29" | 00:41'28" |
7 | 07'27" | 00:48'55" |
8 | 06'45" | 00:55'40" |
9 | 06'35" | 01:02'15" |
10 | 09'56" | 01:12'11" |
11 | 06'43" | 01:18'54" |
12 | 07'36" | 01:26'30" |
13 | 06'44" | 01:33'14" |
14 | 07'32" | 01:40'46" |
15 | 08'01" | 01:48'47" |
16 | 08'37" | 01:57'24" |
17 | 10'47" | 02:08'11" |
18 | 04'01" | 02:12'12" |
19 | 07'49" | 02:20'01" |
20 | 08'35" | 02:28'36" |
21 | 09'05" | 02:37'41" |
22 | 07'45" | 02:45'26" |
23 | 07'52" | 02:53'18" |
23.4 | 06'14" | 02:55'46" |