全馬 | 04:15:00 | 06:02/km | 第16馬| 官方成績 |
| 日期 | 2015-01-11 |
| 成績 | 04:15:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'44" (+07'04") | 00:59'28" (+08'04") |
| 00:26'44" (+01'04") |
| 00:25'44" (+00'04") | 00:51'24" |
| 00:25'40" |
| 00:30'44" (+05'04") | 00:58'48" (+07'24") |
| 00:28'04" (+02'24") |
| 00:45'52" (+20'12") | 01:23'40" (+32'16") |
| 00:37'48" (+12'08") |
|
日期: 2015-01-11 07:02 - 總爬升: 209 m - 地點: 南方澳 - 卡路里: 2279 Cal - 溫度: 14°C - 濕度: 86%
30K爆掉大抽筋
沿路海鮮+啤兒補給不錯有達水準
雖然沒有期望的高，加上賽後的辦桌，夠本了~
公里數不足2k，主辦單位真的要檢討一下~
停工了2個多月，我想 100k 離我很遠了~~QQ
賽前宣言: 以賽代訓
1月累積里程 :
159.38 km 
MIZUNO WAVE IDATEN GR3 累積 :
1775.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'28" | 00:14'44" |
| 3 | 06'56" | 00:21'40" |
| 4 | 05'48" | 00:27'28" |
| 5 | 05'16" | 00:32'44" |
| 6 | 05'24" | 00:38'08" |
| 7 | 05'44" | 00:43'52" |
| 8 | 05'20" | 00:49'12" |
| 9 | 05'12" | 00:54'24" |
| 10 | 05'04" | 00:59'28" |
| 11 | 05'40" | 01:05'08" |
| 12 | 04'36" | 01:09'44" |
| 13 | 05'16" | 01:15'00" |
| 14 | 05'04" | 01:20'04" |
| 15 | 05'08" | 01:25'12" |
| 16 | 05'00" | 01:30'12" |
| 17 | 05'08" | 01:35'20" |
| 18 | 05'20" | 01:40'40" |
| 19 | 05'00" | 01:45'40" |
| 20 | 05'12" | 01:50'52" |
| 21 | 06'48" | 01:57'40" |
| 22 | 05'36" | 02:03'16" |
| 23 | 05'24" | 02:08'40" |
| 24 | 07'04" | 02:15'44" |
| 25 | 05'52" | 02:21'36" |
| 26 | 05'28" | 02:27'04" |
| 27 | 06'04" | 02:33'08" |
| 28 | 05'44" | 02:38'52" |
| 29 | 05'28" | 02:44'20" |
| 30 | 05'20" | 02:49'40" |
| 31 | 05'52" | 02:55'32" |
| 32 | 09'36" | 03:05'08" |
| 33 | 11'28" | 03:16'36" |
| 34 | 07'36" | 03:24'12" |
| 35 | 11'20" | 03:35'32" |
| 36 | 07'56" | 03:43'28" |
| 37 | 08'00" | 03:51'28" |
| 38 | 11'24" | 04:02'52" |
| 39 | 08'20" | 04:11'12" |
| 39.3 | 07'21" | 04:13'20" |
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