15.2 km | 01:30:16 | 05:55/km日期: 2014-12-21 17:03 - 總爬升: 228 m - 卡路里: 1000 Cal - 溫度: 17°C - 濕度: 58%
Pace: 06'15" / 06'20" / 06'07" / 05'21" / 05'43" / 05'40" / 06'13" / 06'11" / 05'17" / 05'53" / 05'57" / 06'43" / 06'03" / 05'19" / 05'58" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'55") | 996 / 996 |
2 | | 06'20" (+01'04") | 1011 / 2007 |
3 | | 06'09" (+00'53") | 992 / 3000 |
4 | | 05'16" | 997 / 3998 |
5 | | 05'44" (+00'28") | 1009 / 5008 |
6 | | 05'40" (+00'24") | 998 / 6006 |
7 | | 06'13" (+00'57") | 1016 / 7022 |
8 | | 06'10" (+00'54") | 998 / 8021 |
9 | | 05'17" (+00'01") | 999 / 9020 |
10 | | 05'54" (+00'38") | 996 / 10017 |
11 | | 05'57" (+00'41") | 1002 / 11019 |
12 | | 06'41" (+01'25") | 1004 / 12024 |
13 | | 06'00" (+00'44") | 1016 / 13040 |
14 | | 05'20" (+00'04") | 997 / 14037 |
15 | | 05'56" (+00'40") | 993 / 15030 |
16 | | 06'22" (+01'06") | 182 / 15213 |
12月累積里程 : 122.91 km
Android - Sony D5833 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'20" | 00:12'35" |
3 | 06'07" | 00:18'42" |
4 | 05'21" | 00:24'03" |
5 | 05'43" | 00:29'46" |
6 | 05'40" | 00:35'26" |
7 | 06'13" | 00:41'39" |
8 | 06'11" | 00:47'50" |
9 | 05'17" | 00:53'07" |
10 | 05'53" | 00:59'00" |
11 | 05'57" | 01:04'57" |
12 | 06'43" | 01:11'40" |
13 | 06'03" | 01:17'43" |
14 | 05'19" | 01:23'02" |
15 | 05'58" | 01:29'00" |
15.2 | 05'55" | 01:30'16" |