6.8 km | 00:39:17 | 05:48/km日期: 2014-10-21 16:43 - 卡路里: 530 Cal - 溫度: 30°C - 濕度: 58%
Pace: 06'24" / 05'50" / 05'41" / 05'34" / 05'41" / 06'58" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'30") | 1000 / 1000 |
| 2 | | 05'50" (+00'16") | 1000 / 2000 |
| 3 | | 05'41" (+00'07") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'40" (+00'06") | 1000 / 5000 |
| 6 | | 05'59" (+00'25") | 1000 / 6000 |
| 7 | | 05'50" (+00'16") | 761 / 6761 |
10月累積里程 : 245.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'50" | 00:12'14" |
| 3 | 05'41" | 00:17'55" |
| 4 | 05'34" | 00:23'29" |
| 5 | 05'41" | 00:29'10" |
| 6 | 06'58" | 00:36'08" |
| 6.8 | 05'50" | 00:40'35" |
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