11.0 km | 01:06:01 | 05:58/km日期: 2014-10-15 18:48 - 卡路里: 851 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'26" / 05'32" / 05'35" / 06'26" / 07'37" / 08'34" / 05'22" / 05'17" / 04'46" / 04'55" / 05'21" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'39") | 1000 / 1000 |
| 2 | | 05'32" (+00'46") | 1000 / 2000 |
| 3 | | 05'34" (+00'48") | 1000 / 3000 |
| 4 | | 06'25" (+01'39") | 1000 / 4000 |
| 5 | | 07'36" (+02'50") | 1000 / 5000 |
| 6 | | 08'34" (+03'48") | 1000 / 6000 |
| 7 | | 05'21" (+00'35") | 1000 / 7000 |
| 8 | | 05'17" (+00'31") | 1000 / 8000 |
| 9 | | 04'46" | 1000 / 9000 |
| 10 | | 04'54" (+00'08") | 1000 / 10000 |
| 11 | | 05'20" (+00'34") | 1000 / 11000 |
| 12 | | 05'05" (+00'19") | 36 / 11036 |
10月累積里程 : 245.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'32" | 00:11'58" |
| 3 | 05'35" | 00:17'33" |
| 4 | 06'26" | 00:23'59" |
| 5 | 07'37" | 00:31'36" |
| 6 | 08'34" | 00:40'10" |
| 7 | 05'22" | 00:45'32" |
| 8 | 05'17" | 00:50'49" |
| 9 | 04'46" | 00:55'35" |
| 10 | 04'55" | 01:00'30" |
| 11 | 05'21" | 01:05'51" |
| 11.0 | 04'59" | 01:06'02" |
留言 
展開計圈分析
