6.2 km | 00:36:19 | 05:51/km日期: 2014-10-14 17:30 - 卡路里: 483 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'17" / 05'46" / 05'49" / 06'09" / 05'52" / 05'25" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'52") | 1000 / 1000 |
| 2 | | 05'45" (+00'20") | 1000 / 2000 |
| 3 | | 05'49" (+00'24") | 1000 / 3000 |
| 4 | | 06'01" (+00'36") | 1000 / 4000 |
| 5 | | 05'51" (+00'26") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'49" (+00'24") | 194 / 6194 |
10月累積里程 : 245.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'46" | 00:12'03" |
| 3 | 05'49" | 00:17'52" |
| 4 | 06'09" | 00:24'01" |
| 5 | 05'52" | 00:29'53" |
| 6 | 05'25" | 00:35'18" |
| 6.2 | 05'50" | 00:36'26" |
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