24.2 km | 02:43:55 | 06:46/km日期: 2014-12-20 14:00 - 總爬升: 218 m - 地點: 小琉球 - 卡路里: 1784 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'39" / 05'41" / 05'43" / 07'25" / 05'43" / 06'28" / 05'45" / 05'45" / 05'48" / 05'42" / 06'07" / 06'00" / 06'01" / 06'14" / 05'55" / 07'18" / 07'58" / 09'08" / 07'28" / 08'39" / 09'38" / 09'16" / 06'18" / 06'50" / 08'20" /
12月累積里程 : 127.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'41" | 00:11'20" |
3 | 05'43" | 00:17'03" |
4 | 07'25" | 00:24'28" |
5 | 05'43" | 00:30'11" |
6 | 06'28" | 00:36'39" |
7 | 05'45" | 00:42'24" |
8 | 05'45" | 00:48'09" |
9 | 05'48" | 00:53'57" |
10 | 05'42" | 00:59'39" |
11 | 06'07" | 01:05'46" |
12 | 06'00" | 01:11'46" |
13 | 06'01" | 01:17'47" |
14 | 06'14" | 01:24'01" |
15 | 05'55" | 01:29'56" |
16 | 07'18" | 01:37'14" |
17 | 07'58" | 01:45'12" |
18 | 09'08" | 01:54'20" |
19 | 07'28" | 02:01'48" |
20 | 08'39" | 02:10'27" |
21 | 09'38" | 02:20'05" |
22 | 09'16" | 02:29'21" |
23 | 06'18" | 02:35'39" |
24 | 06'50" | 02:42'29" |
24.2 | 07'54" | 02:43'54" |