18.2 km | 02:14:53 | 07:25/km日期: 2020-12-26 07:17 - 平均心率: 146 - 卡路里: 834 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(22)
Pace: 07'20" / 06'24" / 06'07" / 05'58" / 05'59" / 06'12" / 08'01" / 07'14" / 10'36" / 07'17" / 07'08" / 07'00" / 08'12" / 07'00" / 06'49" / 08'00" / 10'16" / 06'53" / 14'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'23") | 1000 / 1000 |
| 2 | | 06'24" (+00'27") | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 05'59" (+00'02") | 1000 / 5000 |
| 6 | | 06'11" (+00'14") | 1000 / 6000 |
| 7 | | 08'00" (+02'03") | 1000 / 7000 |
| 8 | | 07'14" (+01'17") | 1000 / 8000 |
| 9 | | 10'36" (+04'39") | 1000 / 9000 |
| 10 | | 07'17" (+01'20") | 1000 / 10000 |
| 11 | | 07'08" (+01'11") | 1000 / 11000 |
| 12 | | 06'59" (+01'02") | 1000 / 12000 |
| 13 | | 08'12" (+02'15") | 1000 / 13000 |
| 14 | | 06'59" (+01'02") | 1000 / 14000 |
| 15 | | 06'49" (+00'52") | 1000 / 15000 |
| 16 | | 08'00" (+02'03") | 1000 / 16000 |
| 17 | | 10'15" (+04'18") | 1000 / 17000 |
| 18 | | 06'52" (+00'55") | 1000 / 18000 |
| 19 | | 14'04" (+08'07") | 173 / 18173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
161.34 km 
Nike Pegasus 36 累積 :
853.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'24" | 00:13'44" |
| 3 | 06'07" | 00:19'51" |
| 4 | 05'58" | 00:25'49" |
| 5 | 05'59" | 00:31'48" |
| 6 | 06'12" | 00:38'00" |
| 7 | 08'01" | 00:46'01" |
| 8 | 07'14" | 00:53'15" |
| 9 | 10'36" | 01:03'51" |
| 10 | 07'17" | 01:11'08" |
| 11 | 07'08" | 01:18'16" |
| 12 | 07'00" | 01:25'16" |
| 13 | 08'12" | 01:33'28" |
| 14 | 07'00" | 01:40'28" |
| 15 | 06'49" | 01:47'17" |
| 16 | 08'00" | 01:55'17" |
| 17 | 10'16" | 02:05'33" |
| 18 | 06'53" | 02:12'26" |
| 18.2 | 14'06" | 02:14'53" |
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