16.5 km | 02:02:29 | 07:24/km日期: 2014-12-20 07:59 - 總爬升: 143 m - 卡路里: 1220 Cal - 溫度: 14°C - 濕度: 82%
Pace: 07'23" / 07'22" / 07'31" / 07'42" / 06'59" / 07'16" / 06'59" / 06'52" / 07'19" / 09'08" / 07'08" / 07'24" / 07'20" / 07'17" / 07'29" / 06'56" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'25") | 989 / 989 |
2 | | 07'18" (+00'22") | 1010 / 1999 |
3 | | 07'31" (+00'35") | 1008 / 3008 |
4 | | 07'40" (+00'44") | 1002 / 4011 |
5 | | 07'00" (+00'04") | 997 / 5008 |
6 | | 07'13" (+00'17") | 1006 / 6014 |
7 | | 07'01" (+00'05") | 993 / 7008 |
8 | | 06'56" | 1016 / 8024 |
9 | | 07'15" (+00'19") | 999 / 9024 |
10 | | 09'10" (+02'14") | 992 / 10016 |
11 | | 07'05" (+00'09") | 1004 / 11020 |
12 | | 07'25" (+00'29") | 1011 / 12032 |
13 | | 07'21" (+00'25") | 1001 / 13033 |
14 | | 07'17" (+00'21") | 997 / 14031 |
15 | | 07'22" (+00'26") | 996 / 15028 |
16 | | 06'58" (+00'02") | 1002 / 16030 |
17 | | 08'32" (+01'36") | 495 / 16526 |
12月累積里程 :
163.49 km 赤足 1 累積 :
3041.7 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'22" | 00:14'45" |
3 | 07'31" | 00:22'16" |
4 | 07'42" | 00:29'58" |
5 | 06'59" | 00:36'57" |
6 | 07'16" | 00:44'13" |
7 | 06'59" | 00:51'12" |
8 | 06'52" | 00:58'04" |
9 | 07'19" | 01:05'23" |
10 | 09'08" | 01:14'31" |
11 | 07'08" | 01:21'39" |
12 | 07'24" | 01:29'03" |
13 | 07'20" | 01:36'23" |
14 | 07'17" | 01:43'40" |
15 | 07'29" | 01:51'09" |
16 | 06'56" | 01:58'05" |
16.5 | 08'21" | 02:02'29" |