10.2 km | 01:03:16 | 06:12/km日期: 2020-12-26 18:26 - 卡路里: 986 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 53% - PM2.5: 良好(9)
Pace: 06'26" / 06'20" / 05'57" / 06'15" / 06'12" / 06'13" / 06'25" / 06'12" / 06'22" / 05'54" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'32") | 1000 / 1000 |
| 2 | | 06'19" (+00'25") | 1000 / 2000 |
| 3 | | 05'56" (+00'02") | 1000 / 3000 |
| 4 | | 06'15" (+00'21") | 1000 / 4000 |
| 5 | | 06'12" (+00'18") | 1000 / 5000 |
| 6 | | 06'13" (+00'19") | 1000 / 6000 |
| 7 | | 06'24" (+00'30") | 1000 / 7000 |
| 8 | | 06'12" (+00'18") | 1000 / 8000 |
| 9 | | 06'21" (+00'27") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 05'23" | 185 / 10185 |
12月累積里程 : 52.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'20" | 00:12'46" |
| 3 | 05'57" | 00:18'43" |
| 4 | 06'15" | 00:24'58" |
| 5 | 06'12" | 00:31'10" |
| 6 | 06'13" | 00:37'23" |
| 7 | 06'25" | 00:43'48" |
| 8 | 06'12" | 00:50'00" |
| 9 | 06'22" | 00:56'22" |
| 10 | 05'54" | 01:02'16" |
| 10.2 | 05'24" | 01:03'16" |
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