9.3 km | 00:55:11 | 05:56/km日期: 2020-12-22 19:52 - 地點: 高師大和平校區 - 天氣: 陰 - 卡路里: 648 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'16" / 06'02" / 05'55" / 06'02" / 06'06" / 05'54" / 05'58" / 05'50" / 05'40" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'37") | 1000 / 1000 |
2 | | 06'01" (+00'22") | 1000 / 2000 |
3 | | 05'55" (+00'16") | 1000 / 3000 |
4 | | 06'02" (+00'23") | 1000 / 4000 |
5 | | 06'05" (+00'26") | 1000 / 5000 |
6 | | 05'54" (+00'15") | 1000 / 6000 |
7 | | 05'58" (+00'19") | 1000 / 7000 |
8 | | 05'49" (+00'10") | 1000 / 8000 |
9 | | 05'39" | 1000 / 9000 |
10 | | 05'41" (+00'02") | 258 / 9258 |
12月累積里程 :
143.27 km ![](images/shoe.png)
mizuno wave emperor 2 累積 :
1174.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'02" | 00:12'18" |
3 | 05'55" | 00:18'13" |
4 | 06'02" | 00:24'15" |
5 | 06'06" | 00:30'21" |
6 | 05'54" | 00:36'15" |
7 | 05'58" | 00:42'13" |
8 | 05'50" | 00:48'03" |
9 | 05'40" | 00:53'43" |
9.3 | 05'40" | 00:55'11" |