10.1 km | 01:07:13 | 06:37/km日期: 2020-12-20 07:22 - 卡路里: 627 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 89%
Pace: 06'02" / 05'41" / 05'50" / 06'28" / 05'53" / 06'20" / 07'31" / 06'19" / 06'42" / 08'31" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'21") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 05'49" (+00'08") | 1000 / 3000 |
4 | | 06'28" (+00'47") | 1000 / 4000 |
5 | | 05'53" (+00'12") | 1000 / 5000 |
6 | | 06'19" (+00'38") | 1000 / 6000 |
7 | | 07'30" (+01'49") | 1000 / 7000 |
8 | | 06'19" (+00'38") | 1000 / 8000 |
9 | | 06'41" (+01'00") | 1000 / 9000 |
10 | | 08'30" (+02'49") | 1000 / 10000 |
11 | | 13'36" (+07'55") | 142 / 10142 |
12月累積里程 : 167.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'41" | 00:11'43" |
3 | 05'50" | 00:17'33" |
4 | 06'28" | 00:24'01" |
5 | 05'53" | 00:29'54" |
6 | 06'20" | 00:36'14" |
7 | 07'31" | 00:43'45" |
8 | 06'19" | 00:50'04" |
9 | 06'42" | 00:56'46" |
10 | 08'31" | 01:05'17" |
10.1 | 13'34" | 01:07'13" |