15.6 km | 01:51:54 | 07:10/km日期: 2020-12-19 15:13 - 卡路里: 1095 Cal
Pace: 05'03" / 05'18" / 05'09" / 05'44" / 05'41" / 05'57" / 06'15" / 06'17" / 07'02" / 07'15" / 06'53" / 05'59" / 09'41" / 12'28" / 10'48" / 10'15" /
12月累積里程 :
161.20 km ![](images/shoe.png)
鱷魚 Y拖3 累積 :
411.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'18" | 00:10'21" |
3 | 05'09" | 00:15'30" |
4 | 05'44" | 00:21'14" |
5 | 05'41" | 00:26'55" |
6 | 05'57" | 00:32'52" |
7 | 06'15" | 00:39'07" |
8 | 06'17" | 00:45'24" |
9 | 07'02" | 00:52'26" |
10 | 07'15" | 00:59'41" |
11 | 06'53" | 01:06'34" |
12 | 05'59" | 01:12'33" |
13 | 09'41" | 01:22'14" |
14 | 12'28" | 01:34'42" |
15 | 10'48" | 01:45'30" |
15.6 | 10'18" | 01:51'39" |