20.8 km | 01:57:54 | 05:39/km日期: 2014-12-21 06:15 - 卡路里: 936 Cal - 溫度: 14°C - 濕度: 93%
Pace: 06'44" / 05'20" / 05'16" / 05'10" / 05'11" / 05'15" / 05'34" / 05'24" / 05'32" / 05'40" / 05'40" / 05'48" / 05'43" / 05'52" / 06'01" / 05'52" / 05'54" / 06'11" / 05'34" / 05'42" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'32") | 1006 / 1006 |
2 | | 05'21" (+00'12") | 996 / 2003 |
3 | | 05'14" (+00'05") | 1003 / 3006 |
4 | | 05'11" (+00'02") | 1007 / 4014 |
5 | | 05'09" | 992 / 5006 |
6 | | 05'14" (+00'05") | 1001 / 6007 |
7 | | 05'36" (+00'27") | 1005 / 7013 |
8 | | 05'23" (+00'14") | 1000 / 8013 |
9 | | 05'29" (+00'20") | 995 / 9008 |
10 | | 05'39" (+00'30") | 1012 / 10021 |
11 | | 05'41" (+00'32") | 994 / 11015 |
12 | | 05'46" (+00'37") | 1004 / 12019 |
13 | | 05'44" (+00'35") | 995 / 13015 |
14 | | 05'51" (+00'42") | 1002 / 14018 |
15 | | 06'02" (+00'53") | 1006 / 15024 |
16 | | 05'50" (+00'41") | 993 / 16018 |
17 | | 05'54" (+00'45") | 998 / 17017 |
18 | | 06'10" (+01'01") | 1001 / 18019 |
19 | | 05'35" (+00'26") | 1007 / 19027 |
20 | | 05'41" (+00'32") | 1001 / 20028 |
21 | | 05'24" (+00'15") | 810 / 20838 |
12月累積里程 : 55.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'20" | 00:12'04" |
3 | 05'16" | 00:17'20" |
4 | 05'10" | 00:22'30" |
5 | 05'11" | 00:27'41" |
6 | 05'15" | 00:32'56" |
7 | 05'34" | 00:38'30" |
8 | 05'24" | 00:43'54" |
9 | 05'32" | 00:49'26" |
10 | 05'40" | 00:55'06" |
11 | 05'40" | 01:00'46" |
12 | 05'48" | 01:06'34" |
13 | 05'43" | 01:12'17" |
14 | 05'52" | 01:18'09" |
15 | 06'01" | 01:24'10" |
16 | 05'52" | 01:30'02" |
17 | 05'54" | 01:35'56" |
18 | 06'11" | 01:42'07" |
19 | 05'34" | 01:47'41" |
20 | 05'42" | 01:53'23" |
20.8 | 05'30" | 01:57'54" |