11.1 km | 01:00:01 | 05:23/km日期: 2020-12-18 11:33 - 卡路里: 781 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(30)
Pace: 05'35" / 05'21" / 05'28" / 13'45" / 05'19" / 05'21" / 05'20" / 05'33" / 05'20" / 05'15" / 05'15" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'20") | 1000 / 1000 |
2 | | 05'20" (+00'06") | 1000 / 2000 |
3 | | 05'28" (+00'14") | 1000 / 3000 |
4 | | 05'29" (+00'15") | 1000 / 4000 |
5 | | 05'18" (+00'04") | 1000 / 5000 |
6 | | 05'21" (+00'07") | 1000 / 6000 |
7 | | 05'19" (+00'05") | 1000 / 7000 |
8 | | 05'33" (+00'19") | 1000 / 8000 |
9 | | 05'19" (+00'05") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 05'16" (+00'02") | 1000 / 11000 |
12 | | 05'09" | 141 / 11141 |
12月累積里程 : 565.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'21" | 00:10'56" |
3 | 05'28" | 00:16'24" |
4 | 13'45" | 00:30'09" |
5 | 05'19" | 00:35'28" |
6 | 05'21" | 00:40'49" |
7 | 05'20" | 00:46'09" |
8 | 05'33" | 00:51'42" |
9 | 05'20" | 00:57'02" |
10 | 05'15" | 01:02'17" |
11 | 05'15" | 01:07'32" |
11.1 | 05'11" | 01:08'16" |