11.2 km | 01:01:23 | 05:29/km日期: 2020-12-17 05:00 - 卡路里: 604 Cal - 總步數: 11882 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 05'55" / 05'34" / 05'10" / 05'00" / 05'07" / 06'11" / 05'14" / 05'25" / 05'20" / 05'48" / 05'27" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'57") | 1002 / 1002 | 191 / 88 |
| 2 | | 05'33" (+00'35") | 1000 / 2002 | 195 / 91 |
| 3 | | 05'09" (+00'11") | 1002 / 3004 | 194 / 99 |
| 4 | | 04'58" | 1003 / 4008 | 195 / 102 |
| 5 | | 05'06" (+00'08") | 1010 / 5018 | 195 / 99 |
| 6 | | 06'07" (+01'09") | 1002 / 6021 | 191 / 85 |
| 7 | | 05'15" (+00'17") | 1003 / 7024 | 194 / 97 |
| 8 | | 05'21" (+00'23") | 1003 / 8027 | 194 / 96 |
| 9 | | 05'20" (+00'22") | 1007 / 9035 | 192 / 97 |
| 10 | | 05'46" (+00'48") | 1005 / 10041 | 193 / 89 |
| 11 | | 05'24" (+00'26") | 1008 / 11049 | 192 / 96 |
| 12 | | 05'57" (+00'59") | 190 / 11240 | 187 / 89 |
12月累積里程 : 196.50 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'34" | 00:11'29" |
| 3 | 05'10" | 00:16'39" |
| 4 | 05'00" | 00:21'39" |
| 5 | 05'07" | 00:26'46" |
| 6 | 06'11" | 00:32'57" |
| 7 | 05'14" | 00:38'11" |
| 8 | 05'25" | 00:43'36" |
| 9 | 05'20" | 00:48'56" |
| 10 | 05'48" | 00:54'44" |
| 11 | 05'27" | 01:00'11" |
| 11.2 | 06'18" | 01:01'23" |
展開計圈分析
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