5.0 km | 00:31:53 | 06:21/km日期: 2020-12-15 16:14 - 卡路里: 390 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 68%
Pace: 06'05" / 13'37" / 05'59" / 07'34" / 06'01" / 15'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'09") | 1000 / 1000 |
2 | | 05'56" | 1000 / 2000 |
3 | | 05'59" (+00'03") | 1000 / 3000 |
4 | | 07'33" (+01'37") | 1000 / 4000 |
5 | | 06'01" (+00'05") | 1000 / 5000 |
6 | | 15'22" (+09'26") | 17 / 5017 |
12月累積里程 : 227.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 13'37" | 00:19'42" |
3 | 05'59" | 00:25'41" |
4 | 07'34" | 00:33'15" |
5 | 06'01" | 00:39'16" |
5.0 | 15'28" | 00:39'32" |