15.0 km | 01:45:09 | 06:59/km日期: 2020-12-20 16:05 - 卡路里: 1109 Cal
Pace: 07'07" / 07'07" / 07'09" / 06'56" / 06'39" / 06'56" / 06'58" / 07'07" / 06'59" / 06'51" / 07'00" / 06'58" / 06'59" / 07'11" / 07'04" / 04'56" /
12月累積里程 : 102.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'07" | 00:14'14" |
3 | 07'09" | 00:21'23" |
4 | 06'56" | 00:28'19" |
5 | 06'39" | 00:34'58" |
6 | 06'56" | 00:41'54" |
7 | 06'58" | 00:48'52" |
8 | 07'07" | 00:55'59" |
9 | 06'59" | 01:02'58" |
10 | 06'51" | 01:09'49" |
11 | 07'00" | 01:16'49" |
12 | 06'58" | 01:23'47" |
13 | 06'59" | 01:30'46" |
14 | 07'11" | 01:37'57" |
15 | 07'04" | 01:45'01" |
15.0 | 04'56" | 01:45'09" |