11.4 km | 01:07:36 | 05:55/km日期: 2020-12-14 05:01 - 卡路里: 616 Cal - 總步數: 12682 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'17" / 06'08" / 05'52" / 05'23" / 05'22" / 05'40" / 05'16" / 05'16" / 05'20" / 05'22" / 09'12" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'03") | 1007 / 1007 | 187 / 85 |
| 2 | | 06'05" (+00'53") | 1006 / 2013 | 191 / 85 |
| 3 | | 05'50" (+00'38") | 1003 / 3016 | 191 / 89 |
| 4 | | 05'22" (+00'10") | 1000 / 4017 | 192 / 96 |
| 5 | | 05'20" (+00'08") | 1003 / 5021 | 194 / 96 |
| 6 | | 05'47" (+00'35") | 1005 / 6026 | 192 / 89 |
| 7 | | 05'12" | 1000 / 7027 | 194 / 98 |
| 8 | | 05'17" (+00'05") | 1007 / 8034 | 195 / 96 |
| 9 | | 05'18" (+00'06") | 1002 / 9036 | 193 / 97 |
| 10 | | 05'20" (+00'08") | 1008 / 10045 | 195 / 96 |
| 11 | | 09'10" (+03'58") | 1003 / 11048 | 155 / 70 |
| 12 | | 05'32" (+00'20") | 412 / 11460 | 190 / 94 |
12月累積里程 : 196.50 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'08" | 00:12'25" |
| 3 | 05'52" | 00:18'17" |
| 4 | 05'23" | 00:23'40" |
| 5 | 05'22" | 00:29'02" |
| 6 | 05'40" | 00:34'42" |
| 7 | 05'16" | 00:39'58" |
| 8 | 05'16" | 00:45'14" |
| 9 | 05'20" | 00:50'34" |
| 10 | 05'22" | 00:55'56" |
| 11 | 09'12" | 01:05'08" |
| 11.4 | 05'59" | 01:07'36" |
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