| 02:17:46 | 06:15/km日期: 2020-12-20 07:05 - 卡路里: 1348 Cal - 溫度: 16°C - 濕度: 96%
Pace: 06'45" / 05'55" / 06'20" / 06'22" / 06'35" / 06'03" / 06'18" / 06'12" / 06'03" / 06'24" / 06'07" / 05'58" / 06'55" / 06'33" / 06'21" / 06'01" / 05'56" / 06'01" / 06'20" / 06'13" / 06'17" / 05'54" / 08'20" /
12月累積里程 : 169.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'55" | 00:12'40" |
3 | 06'20" | 00:19'00" |
4 | 06'22" | 00:25'22" |
5 | 06'35" | 00:31'57" |
6 | 06'03" | 00:38'00" |
7 | 06'18" | 00:44'18" |
8 | 06'12" | 00:50'30" |
9 | 06'03" | 00:56'33" |
10 | 06'24" | 01:02'57" |
11 | 06'07" | 01:09'04" |
12 | 05'58" | 01:15'02" |
13 | 06'55" | 01:21'57" |
14 | 06'33" | 01:28'30" |
15 | 06'21" | 01:34'51" |
16 | 06'01" | 01:40'52" |
17 | 05'56" | 01:46'48" |
18 | 06'01" | 01:52'49" |
19 | 06'20" | 01:59'09" |
20 | 06'13" | 02:05'22" |
21 | 06'17" | 02:11'39" |
22 | 05'54" | 02:17'33" |
22.0 | 08'54" | 02:17'48" |