20.2 km | 01:55:21 | 05:42/km日期: 2014-12-16 16:23 - 地點: 中科大 - 天氣: 冷。。風大 - 卡路里: 1417 Cal - 溫度: 12°C - 濕度: 73%
Pace: 06'24" / 05'05" / 05'19" / 05'08" / 05'07" / 05'18" / 04'52" / 05'26" / 06'28" / 05'44" / 04'30" / 05'10" / 05'50" / 05'14" / 06'05" / 05'47" / 07'27" / 07'24" / 06'47" / 05'13" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'59") | 997 / 997 |
2 | | 05'49" (+01'16") | 998 / 1995 |
3 | | 05'23" (+00'50") | 1011 / 3006 |
4 | | 05'09" (+00'36") | 995 / 4002 |
5 | | 05'07" (+00'34") | 997 / 5000 |
6 | | 05'15" (+00'42") | 1009 / 6009 |
7 | | 04'51" (+00'18") | 1002 / 7012 |
8 | | 05'27" (+00'54") | 1010 / 8022 |
9 | | 06'25" (+01'52") | 1005 / 9028 |
10 | | 05'41" (+01'08") | 993 / 10021 |
11 | | 04'33" | 998 / 11020 |
12 | | 05'11" (+00'38") | 1005 / 12025 |
13 | | 05'50" (+01'17") | 1008 / 13034 |
14 | | 05'14" (+00'41") | 996 / 14030 |
15 | | 06'03" (+01'30") | 1007 / 15038 |
16 | | 05'57" (+01'24") | 1000 / 16039 |
17 | | 07'19" (+02'46") | 996 / 17035 |
18 | | 07'18" (+02'45") | 1009 / 18044 |
19 | | 06'51" (+02'18") | 1007 / 19052 |
20 | | 05'07" (+00'34") | 993 / 20045 |
21 | | 06'16" (+01'43") | 138 / 20183 |
12月累積里程 : 314.47 km
Android - samsung GT-I9100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'05" | 00:11'29" |
3 | 05'19" | 00:16'48" |
4 | 05'08" | 00:21'56" |
5 | 05'07" | 00:27'03" |
6 | 05'18" | 00:32'21" |
7 | 04'52" | 00:37'13" |
8 | 05'26" | 00:42'39" |
9 | 06'28" | 00:49'07" |
10 | 05'44" | 00:54'51" |
11 | 04'30" | 00:59'21" |
12 | 05'10" | 01:04'31" |
13 | 05'50" | 01:10'21" |
14 | 05'14" | 01:15'35" |
15 | 06'05" | 01:21'40" |
16 | 05'47" | 01:27'27" |
17 | 07'27" | 01:34'54" |
18 | 07'24" | 01:42'18" |
19 | 06'47" | 01:49'05" |
20 | 05'13" | 01:54'18" |
20.2 | 05'42" | 01:55'21" |