11.4 km | 01:05:11 | 05:43/km日期: 2020-12-10 05:00 - 卡路里: 615 Cal - 總步數: 12088 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(6)
Pace: 06'05" / 05'17" / 05'27" / 05'26" / 05'38" / 05'40" / 04'43" / 04'48" / 05'40" / 05'42" / 08'29" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'23") | 1006 / 1006 | 189 / 87 |
| 2 | | 05'14" (+00'34") | 1008 / 2014 | 194 / 98 |
| 3 | | 05'25" (+00'45") | 1003 / 3018 | 188 / 97 |
| 4 | | 05'28" (+00'48") | 1004 / 4023 | 189 / 96 |
| 5 | | 05'33" (+00'53") | 1009 / 5032 | 191 / 93 |
| 6 | | 05'39" (+00'59") | 1008 / 6041 | 191 / 92 |
| 7 | | 04'40" | 1007 / 7049 | 188 / 113 |
| 8 | | 04'45" (+00'05") | 1000 / 8049 | 191 / 110 |
| 9 | | 05'40" (+01'00") | 1007 / 9056 | 188 / 93 |
| 10 | | 05'41" (+01'01") | 1000 / 10057 | 189 / 92 |
| 11 | | 08'26" (+03'46") | 1006 / 11064 | 153 / 77 |
| 12 | | 05'27" (+00'47") | 390 / 11454 | 185 / 98 |
12月累積里程 : 196.50 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'17" | 00:11'22" |
| 3 | 05'27" | 00:16'49" |
| 4 | 05'26" | 00:22'15" |
| 5 | 05'38" | 00:27'53" |
| 6 | 05'40" | 00:33'33" |
| 7 | 04'43" | 00:38'16" |
| 8 | 04'48" | 00:43'04" |
| 9 | 05'40" | 00:48'44" |
| 10 | 05'42" | 00:54'26" |
| 11 | 08'29" | 01:02'55" |
| 11.4 | 05'48" | 01:05'11" |
展開計圈分析
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