20.7 km | 02:42:58 | 07:53/km日期: 2020-12-12 05:34 - 地點: 紅鼻子豬腳飯 - 天氣: 陰天 - 平均心率: 150 - 卡路里: 1579 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 07'04" / 06'04" / 05'36" / 05'40" / 05'53" / 10'31" / 05'36" / 14'07" / 05'32" / 08'20" / 16'56" / 05'45" / 06'35" / 06'13" / 11'53" / 05'02" / 06'38" / 06'20" / 05'52" / 12'32" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'02") | 1000 / 1000 |
2 | | 06'03" (+01'01") | 1000 / 2000 |
3 | | 05'36" (+00'34") | 1000 / 3000 |
4 | | 05'39" (+00'37") | 1000 / 4000 |
5 | | 05'53" (+00'51") | 1000 / 5000 |
6 | | 10'30" (+05'28") | 1000 / 6000 |
7 | | 05'36" (+00'34") | 1000 / 7000 |
8 | | 14'06" (+09'04") | 1000 / 8000 |
9 | | 05'31" (+00'29") | 1000 / 9000 |
10 | | 08'20" (+03'18") | 1000 / 10000 |
11 | | 16'56" (+11'54") | 1000 / 11000 |
12 | | 05'44" (+00'42") | 1000 / 12000 |
13 | | 06'35" (+01'33") | 1000 / 13000 |
14 | | 06'13" (+01'11") | 1000 / 14000 |
15 | | 11'52" (+06'50") | 1000 / 15000 |
16 | | 05'02" | 1000 / 16000 |
17 | | 06'37" (+01'35") | 1000 / 17000 |
18 | | 06'20" (+01'18") | 1000 / 18000 |
19 | | 05'51" (+00'49") | 1000 / 19000 |
20 | | 12'31" (+07'29") | 1000 / 20000 |
21 | | 07'12" (+02'10") | 669 / 20669 |
桃園徐明鋒
桃園徐明鋒