21.4 km | 02:38:20 | 07:23/km日期: 2020-12-12 16:30 - 卡路里: 1002 Cal
Pace: 06'39" / 05'54" / 06'12" / 06'11" / 06'21" / 06'24" / 06'21" / 06'36" / 06'30" / 06'29" / 07'40" / 06'32" / 07'01" / 08'56" / 08'07" / 07'27" / 07'54" / 08'46" / 08'55" / 09'22" / 10'05" / 10'02" /
12月累積里程 : 60.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'54" | 00:12'33" |
3 | 06'12" | 00:18'45" |
4 | 06'11" | 00:24'56" |
5 | 06'21" | 00:31'17" |
6 | 06'24" | 00:37'41" |
7 | 06'21" | 00:44'02" |
8 | 06'36" | 00:50'38" |
9 | 06'30" | 00:57'08" |
10 | 06'29" | 01:03'37" |
11 | 07'40" | 01:11'17" |
12 | 06'32" | 01:17'49" |
13 | 07'01" | 01:24'50" |
14 | 08'56" | 01:33'46" |
15 | 08'07" | 01:41'53" |
16 | 07'27" | 01:49'20" |
17 | 07'54" | 01:57'14" |
18 | 08'46" | 02:06'00" |
19 | 08'55" | 02:14'55" |
20 | 09'22" | 02:24'17" |
21 | 10'05" | 02:34'22" |
21.4 | 09'56" | 02:38'23" |