10.0 km | 01:01:37 | 06:09/km日期: 2020-12-06 10:40 - 卡路里: 755 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 05'26" / 05'31" / 06'29" / 05'32" / 06'22" / 06'49" / 06'08" / 06'09" / 06'52" / 06'17" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1000 / 1000 |
2 | | 05'31" (+00'05") | 1000 / 2000 |
3 | | 06'28" (+01'02") | 1000 / 3000 |
4 | | 05'32" (+00'06") | 1000 / 4000 |
5 | | 06'21" (+00'55") | 1000 / 5000 |
6 | | 06'49" (+01'23") | 1000 / 6000 |
7 | | 06'08" (+00'42") | 1000 / 7000 |
8 | | 06'09" (+00'43") | 1000 / 8000 |
9 | | 06'51" (+01'25") | 1000 / 9000 |
10 | | 06'17" (+00'51") | 1000 / 10000 |
11 | | 04'15" | 6 / 10006 |
12月累積里程 :
100.30 km Asics TARTHERZEAL 2 Red/Black 累積 :
2394.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'31" | 00:10'57" |
3 | 06'29" | 00:17'26" |
4 | 05'32" | 00:22'58" |
5 | 06'22" | 00:29'20" |
6 | 06'49" | 00:36'09" |
7 | 06'08" | 00:42'17" |
8 | 06'09" | 00:48'26" |
9 | 06'52" | 00:55'18" |
10 | 06'17" | 01:01'35" |
10.0 | 04'47" | 01:01'37" |