21.4 km | 01:58:00 | 05:31/km日期: 2020-12-03 19:31 - 卡路里: 1345 Cal - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 07'04" / 06'17" / 05'13" / 05'04" / 05'04" / 05'12" / 05'02" / 05'10" / 05'12" / 05'12" / 05'08" / 05'21" / 05'15" / 05'14" / 05'33" / 05'23" / 06'27" / 05'36" / 05'11" / 05'12" / 05'19" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'56") | 503 / 503 |
2 | | 06'12" (+01'20") | 504 / 1008 |
3 | | 07'03" (+02'11") | 510 / 1518 |
4 | | 05'26" (+00'34") | 492 / 2010 |
5 | | 05'13" (+00'21") | 498 / 2508 |
6 | | 05'12" (+00'20") | 501 / 3010 |
7 | | 05'01" (+00'09") | 501 / 3512 |
8 | | 05'10" (+00'18") | 509 / 4021 |
9 | | 05'08" (+00'16") | 493 / 4515 |
10 | | 04'57" (+00'05") | 507 / 5022 |
11 | | 05'12" (+00'20") | 506 / 5528 |
12 | | 05'10" (+00'18") | 499 / 6028 |
13 | | 05'10" (+00'18") | 505 / 6533 |
14 | | 04'52" | 495 / 7029 |
15 | | 05'13" (+00'21") | 503 / 7533 |
16 | | 05'10" (+00'18") | 505 / 8039 |
17 | | 05'16" (+00'24") | 496 / 8535 |
18 | | 05'02" (+00'10") | 493 / 9028 |
19 | | 05'09" (+00'17") | 497 / 9526 |
20 | | 05'16" (+00'24") | 502 / 10028 |
21 | | 05'25" (+00'33") | 507 / 10535 |
22 | | 04'57" (+00'05") | 498 / 11033 |
23 | | 05'12" (+00'20") | 505 / 11539 |
24 | | 05'33" (+00'41") | 494 / 12033 |
25 | | 05'14" (+00'22") | 508 / 12542 |
26 | | 05'11" (+00'19") | 506 / 13048 |
27 | | 05'20" (+00'28") | 496 / 13545 |
28 | | 04'58" (+00'06") | 501 / 14047 |
29 | | 05'19" (+00'27") | 500 / 14547 |
30 | | 05'40" (+00'48") | 502 / 15049 |
31 | | 05'26" (+00'34") | 508 / 15558 |
32 | | 05'34" (+00'42") | 490 / 16048 |
33 | | 06'36" (+01'44") | 502 / 16551 |
34 | | 06'15" (+01'23") | 506 / 17057 |
35 | | 06'02" (+01'10") | 497 / 17554 |
36 | | 05'04" (+00'12") | 505 / 18060 |
37 | | 05'13" (+00'21") | 497 / 18557 |
38 | | 05'09" (+00'17") | 511 / 19068 |
39 | | 05'10" (+00'18") | 499 / 19568 |
40 | | 05'16" (+00'24") | 501 / 20070 |
41 | | 05'33" (+00'41") | 501 / 20571 |
42 | | 05'04" (+00'12") | 495 / 21066 |
43 | | 08'00" (+03'08") | 353 / 21420 |
12月累積里程 :
289.71 km ![](images/shoe.png)
迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'17" | 00:13'21" |
3 | 05'13" | 00:18'34" |
4 | 05'04" | 00:23'38" |
5 | 05'04" | 00:28'42" |
6 | 05'12" | 00:33'54" |
7 | 05'02" | 00:38'56" |
8 | 05'10" | 00:44'06" |
9 | 05'12" | 00:49'18" |
10 | 05'12" | 00:54'30" |
11 | 05'08" | 00:59'38" |
12 | 05'21" | 01:04'59" |
13 | 05'15" | 01:10'14" |
14 | 05'14" | 01:15'28" |
15 | 05'33" | 01:21'01" |
16 | 05'23" | 01:26'24" |
17 | 06'27" | 01:32'51" |
18 | 05'36" | 01:38'27" |
19 | 05'11" | 01:43'38" |
20 | 05'12" | 01:48'50" |
21 | 05'19" | 01:54'09" |
21.4 | 07'29" | 01:57'18" |