5.9 km | 00:52:21 | 08:56/km日期: 2020-11-28 19:37 - 卡路里: 389 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'16" / 08'00" / 08'36" / 07'55" / 07'08" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'33" (+04'45") | 500 / 500 |
2 | | 08'18" (+01'30") | 500 / 1000 |
3 | | 07'46" (+00'58") | 500 / 1500 |
4 | | 08'13" (+01'25") | 500 / 2000 |
5 | | 08'00" (+01'12") | 500 / 2500 |
6 | | 09'11" (+02'23") | 500 / 3000 |
7 | | 07'39" (+00'51") | 500 / 3500 |
8 | | 08'07" (+01'19") | 500 / 4000 |
9 | | 07'28" (+00'40") | 500 / 4500 |
10 | | 06'48" | 500 / 5000 |
11 | | 09'39" (+02'51") | 500 / 5500 |
12 | | 16'37" (+09'49") | 358 / 5858 |
11月累積里程 :
100.02 km ![](images/shoe.png)
美津濃 WAVE RIDER 19瑩光綠 累積 :
5195.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 08'00" | 00:13'16" |
3 | 08'36" | 00:21'52" |
4 | 07'55" | 00:29'47" |
5 | 07'08" | 00:36'55" |
5.9 | 12'33" | 00:47'42" |