18.0 km | 01:46:51 | 05:55/km日期: 2020-11-29 06:23 - 總爬升: 122 m - 卡路里: 1104 Cal - 平均步頻: 185 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 05'48" / 05'40" / 05'51" / 05'43" / 05'50" / 06'05" / 06'03" / 05'37" / 05'47" / 05'35" / 06'34" / 06'03" / 06'12" / 06'09" / 05'42" / 05'57" / 04'55" / 05'31" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'35") | 987 / 987 |
| 2 | | 05'38" (+00'26") | 1005 / 1992 |
| 3 | | 05'48" (+00'36") | 1003 / 2995 |
| 4 | | 05'45" (+00'33") | 1008 / 4004 |
| 5 | | 05'52" (+00'40") | 1096 / 5101 |
| 6 | | 06'03" (+00'51") | 918 / 6019 |
| 7 | | 06'03" (+00'51") | 997 / 7017 |
| 8 | | 05'37" (+00'25") | 1013 / 8030 |
| 9 | | 05'43" (+00'31") | 995 / 9026 |
| 10 | | 05'37" (+00'25") | 993 / 10019 |
| 11 | | 06'20" (+01'08") | 1022 / 11041 |
| 12 | | 06'13" (+01'01") | 988 / 12030 |
| 13 | | 06'12" (+01'00") | 1008 / 13038 |
| 14 | | 06'12" (+01'00") | 1000 / 14039 |
| 15 | | 05'39" (+00'27") | 1002 / 15041 |
| 16 | | 05'33" (+00'21") | 1035 / 16076 |
| 17 | | 05'12" | 969 / 17046 |
| 18 | | 05'35" (+00'23") | 1009 / 18056 |
11月累積里程 :
170.63 km 
BROOKS WIDE2E 累積 :
1244.8 kmAndroid - Sony E6853 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 05'51" | 00:17'19" |
| 4 | 05'43" | 00:23'02" |
| 5 | 05'50" | 00:28'52" |
| 6 | 06'05" | 00:34'57" |
| 7 | 06'03" | 00:41'00" |
| 8 | 05'37" | 00:46'37" |
| 9 | 05'47" | 00:52'24" |
| 10 | 05'35" | 00:57'59" |
| 11 | 06'34" | 01:04'33" |
| 12 | 06'03" | 01:10'36" |
| 13 | 06'12" | 01:16'48" |
| 14 | 06'09" | 01:22'57" |
| 15 | 05'42" | 01:28'39" |
| 16 | 05'57" | 01:34'36" |
| 17 | 04'55" | 01:39'31" |
| 18 | 05'31" | 01:45'02" |
| 18.1 | 05'51" | 01:45'32" |
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