7.1 km | 00:39:25 | 05:35/km日期: 2014-11-06 20:35 - 卡路里: 614 Cal - 溫度: 23°C - 濕度: 92%
Pace: 05'02" / 05'20" / 05'30" / 05'48" / 05'36" / 06'06" / 05'46" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1000 / 1000 |
2 | | 05'19" (+00'16") | 1000 / 2000 |
3 | | 05'29" (+00'26") | 1000 / 3000 |
4 | | 05'48" (+00'45") | 1000 / 4000 |
5 | | 05'36" (+00'33") | 1000 / 5000 |
6 | | 06'05" (+01'02") | 1000 / 6000 |
7 | | 05'46" (+00'43") | 1000 / 7000 |
8 | | 05'19" (+00'16") | 54 / 7054 |
11月累積里程 : 71.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'20" | 00:10'22" |
3 | 05'30" | 00:15'52" |
4 | 05'48" | 00:21'40" |
5 | 05'36" | 00:27'16" |
6 | 06'06" | 00:33'22" |
7 | 05'46" | 00:39'08" |
7.1 | 04'55" | 00:39'24" |