8.5 km | 00:45:14 | 05:18/km日期: 2014-10-18 18:49 - 卡路里: 747 Cal - 溫度: 24°C - 濕度: 80%
Pace: 05'31" / 05'13" / 05'06" / 05'17" / 05'26" / 05'25" / 05'30" / 05'20" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'26") | 1000 / 1000 |
2 | | 05'13" (+00'08") | 1000 / 2000 |
3 | | 05'05" | 1000 / 3000 |
4 | | 05'16" (+00'11") | 1000 / 4000 |
5 | | 05'26" (+00'21") | 1000 / 5000 |
6 | | 05'24" (+00'19") | 1000 / 6000 |
7 | | 05'30" (+00'25") | 1000 / 7000 |
8 | | 05'19" (+00'14") | 1000 / 8000 |
9 | | 04'43" | 513 / 8513 |
10月累積里程 : 102.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'13" | 00:10'44" |
3 | 05'06" | 00:15'50" |
4 | 05'17" | 00:21'07" |
5 | 05'26" | 00:26'33" |
6 | 05'25" | 00:31'58" |
7 | 05'30" | 00:37'28" |
8 | 05'20" | 00:42'48" |
8.5 | 04'42" | 00:45'13" |