8.3 km | 00:53:38 | 06:29/km日期: 2020-11-25 07:29 - 卡路里: 506 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 89%
Pace: 07'55" / 05'33" / 05'57" / 07'37" / 06'08" / 06'08" / 14'26" / 06'31" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'21") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 05'57" (+00'24") | 1000 / 3000 |
4 | | 07'36" (+02'03") | 1000 / 4000 |
5 | | 06'07" (+00'34") | 1000 / 5000 |
6 | | 06'07" (+00'34") | 1000 / 6000 |
7 | | 06'08" (+00'35") | 1000 / 7000 |
8 | | 06'31" (+00'58") | 1000 / 8000 |
9 | | 06'24" (+00'51") | 263 / 8263 |
11月累積里程 :
406.37 km SLIPA 37~38 累積 :
1839.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 05'33" | 00:13'28" |
3 | 05'57" | 00:19'25" |
4 | 07'37" | 00:27'02" |
5 | 06'08" | 00:33'10" |
6 | 06'08" | 00:39'18" |
7 | 14'26" | 00:53'44" |
8 | 06'31" | 01:00'15" |
8.3 | 06'22" | 01:01'56" |