21.6 km | 02:15:21 | 06:16/km日期: 2020-12-20 07:04 - 卡路里: 1164 Cal - 溫度: 16°C - 濕度: 96%
Pace: 07'11" / 05'59" / 05'39" / 05'34" / 05'58" / 05'44" / 05'49" / 08'34" / 05'51" / 06'00" / 05'39" / 06'09" / 06'07" / 06'24" / 06'10" / 06'34" / 06'24" / 06'20" / 06'36" / 06'58" / 06'26" / 06'41" /
12月累積里程 : 21.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'59" | 00:13'10" |
3 | 05'39" | 00:18'49" |
4 | 05'34" | 00:24'23" |
5 | 05'58" | 00:30'21" |
6 | 05'44" | 00:36'05" |
7 | 05'49" | 00:41'54" |
8 | 08'34" | 00:50'28" |
9 | 05'51" | 00:56'19" |
10 | 06'00" | 01:02'19" |
11 | 05'39" | 01:07'58" |
12 | 06'09" | 01:14'07" |
13 | 06'07" | 01:20'14" |
14 | 06'24" | 01:26'38" |
15 | 06'10" | 01:32'48" |
16 | 06'34" | 01:39'22" |
17 | 06'24" | 01:45'46" |
18 | 06'20" | 01:52'06" |
19 | 06'36" | 01:58'42" |
20 | 06'58" | 02:05'40" |
21 | 06'26" | 02:12'06" |
21.6 | 06'41" | 02:15'51" |