5.1 km | 00:25:39 | 05:04/km日期: 2014-11-18 16:49 - 地點: 103-6期 - 卡路里: 446 Cal - 溫度: 18°C - 濕度: 74%
Pace: 04'33" / 04'46" / 05'10" / 05'30" / 05'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 04'45" (+00'13") | 1010 / 2011 |
| 3 | | 05'09" (+00'37") | 1000 / 3011 |
| 4 | | 05'30" (+00'58") | 1004 / 4016 |
| 5 | | 05'15" (+00'43") | 921 / 4937 |
| 6 | | 05'06" (+00'34") | 146 / 5084 |
11月累積里程 : 31.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'46" | 00:09'19" |
| 3 | 05'10" | 00:14'29" |
| 4 | 05'30" | 00:19'59" |
| 5 | 05'16" | 00:25'15" |
| 5.1 | 06'40" | 00:25'39" |
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