8.1 km | 00:39:49 | 04:55/km日期: 2020-11-25 06:50 - 卡路里: 526 Cal - 平均步頻: 186
Pace: 06'18" / 05'28" / 05'33" / 04'13" / 04'55" / 04'25" / 04'14" / 04'44" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'36") | 1000 / 1000 |
2 | | 05'28" (+01'15") | 1000 / 2000 |
3 | | 05'26" (+01'13") | 1000 / 3000 |
4 | | 04'18" (+00'05") | 1000 / 4000 |
5 | | 04'54" (+00'41") | 1000 / 5000 |
6 | | 04'24" (+00'11") | 1000 / 6000 |
7 | | 04'13" | 1000 / 7000 |
8 | | 04'40" (+00'27") | 1000 / 8000 |
9 | | 05'32" (+01'19") | 97 / 8097 |
11月累積里程 :
315.59 km NIKE ZOOM GRAVITY 1 累積 :
1453.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'28" | 00:11'46" |
3 | 05'33" | 00:17'19" |
4 | 04'13" | 00:21'32" |
5 | 04'55" | 00:26'27" |
6 | 04'25" | 00:30'52" |
7 | 04'14" | 00:35'06" |
8 | 04'44" | 00:39'50" |
8.1 | 05'29" | 00:40'22" |