| 這場有艾斯的陪跑...邊跑步邊聊天 感覺超棒的
雖然42後 開始痛苦，雙腳也輪流酸過一輪...外加大腿有隨時要抽筋的fu....但這場跑的比預期的還要好...真是太棒了~~ 12月累積里程 : 106.56 km  adidas adidas boston 累積 : 1620.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 06'52" | 00:13'53" | | 3 | 06'47" | 00:20'40" | | 4 | 06'53" | 00:27'33" | | 5 | 06'56" | 00:34'29" | | 6 | 06'34" | 00:41'03" | | 7 | 06'32" | 00:47'35" | | 8 | 06'16" | 00:53'51" | | 9 | 06'25" | 01:00'16" | | 10 | 07'09" | 01:07'25" | | 11 | 06'30" | 01:13'55" | | 12 | 06'13" | 01:20'08" | | 13 | 06'06" | 01:26'14" | | 14 | 06'13" | 01:32'27" | | 15 | 06'52" | 01:39'19" | | 16 | 06'14" | 01:45'33" | | 17 | 06'15" | 01:51'48" | | 18 | 06'04" | 01:57'52" | | 19 | 05'59" | 02:03'51" | | 20 | 05'57" | 02:09'48" | | 21 | 07'23" | 02:17'11" | | 22 | 05'54" | 02:23'05" | | 23 | 05'59" | 02:29'04" | | 24 | 06'01" | 02:35'05" | | 25 | 05'59" | 02:41'04" | | 26 | 06'45" | 02:47'49" | | 27 | 06'02" | 02:53'51" | | 28 | 06'01" | 02:59'52" | | 29 | 06'05" | 03:05'57" | | 30 | 05'59" | 03:11'56" | | 31 | 06'57" | 03:18'53" | | 32 | 06'08" | 03:25'01" | | 33 | 06'04" | 03:31'05" | | 34 | 06'07" | 03:37'12" | | 35 | 06'09" | 03:43'21" | | 36 | 07'58" | 03:51'19" | | 37 | 06'10" | 03:57'29" | | 38 | 06'19" | 04:03'48" | | 39 | 06'11" | 04:09'59" | | 40 | 06'10" | 04:16'09" | | 41 | 08'19" | 04:24'28" | | 42 | 06'21" | 04:30'49" | | 43 | 06'28" | 04:37'17" | | 44 | 06'25" | 04:43'42" | | 45 | 06'22" | 04:50'04" | | 46 | 09'35" | 04:59'39" | | 47 | 07'12" | 05:06'51" | | 48 | 06'29" | 05:13'20" | | 49 | 06'31" | 05:19'51" | | 50 | 06'24" | 05:26'15" | | 50.4 | 05'57" | 05:28'42" |
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