21.0 km | 02:36:09 | 07:26/km日期: 2014-12-13 10:21 - 卡路里: 1361 Cal - 溫度: 14°C - 濕度: 61%
Pace: 06'55" / 06'49" / 07'10" / 07'09" / 07'24" / 07'26" / 07'19" / 07'00" / 07'22" / 07'46" / 07'29" / 07'29" / 07'18" / 07'33" / 07'33" / 07'34" / 07'51" / 06'52" / 07'42" / 08'23" / 08'02" / 00'00" /
12月累積里程 : 75.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'49" | 00:13'44" |
3 | 07'10" | 00:20'54" |
4 | 07'09" | 00:28'03" |
5 | 07'24" | 00:35'27" |
6 | 07'26" | 00:42'53" |
7 | 07'19" | 00:50'12" |
8 | 07'00" | 00:57'12" |
9 | 07'22" | 01:04'34" |
10 | 07'46" | 01:12'20" |
11 | 07'29" | 01:19'49" |
12 | 07'29" | 01:27'18" |
13 | 07'18" | 01:34'36" |
14 | 07'33" | 01:42'09" |
15 | 07'33" | 01:49'42" |
16 | 07'34" | 01:57'16" |
17 | 07'51" | 02:05'07" |
18 | 06'52" | 02:11'59" |
19 | 07'42" | 02:19'41" |
20 | 08'23" | 02:28'04" |
21 | 08'02" | 02:36'06" |
21.0 | 04'25" | 02:36'08" |