6.3 km | 00:40:14 | 06:21/km日期: 2020-11-25 05:58 - 卡路里: 422 Cal - 溫度: 22°C - 濕度: 84%
Pace: 07'01" / 05'52" / 06'10" / 06'06" / 06'24" / 06'13" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'06") | 991 / 991 |
| 2 | | 05'53" | 1008 / 2000 |
| 3 | | 06'08" (+00'15") | 1005 / 3005 |
| 4 | | 06'03" (+00'10") | 993 / 3999 |
| 5 | | 06'23" (+00'30") | 1015 / 5014 |
| 6 | | 06'15" (+00'22") | 1022 / 6037 |
| 7 | | 06'22" (+00'29") | 323 / 6361 |
腰受 傷兵，還能跑這樣
由此可證，跑步練不到腰…
練不到腰…
練不到腰…
練不到腰…
11月累積里程 :
108.59 km 
MIZUNO WAVE RIDER 22 累積 :
2171.8 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'52" | 00:12'53" |
| 3 | 06'10" | 00:19'03" |
| 4 | 06'06" | 00:25'09" |
| 5 | 06'24" | 00:31'33" |
| 6 | 06'13" | 00:37'46" |
| 6.4 | 06'13" | 00:40'01" |
展開計圈分析
留言 
