20.3 km | 02:30:07 | 07:24/km日期: 2014-12-07 07:11 - 卡路里: 1094 Cal - 溫度: 17°C - 濕度: 70%
Pace: 06'12" / 05'12" / 05'36" / 06'48" / 05'40" / 06'16" / 06'20" / 07'28" / 08'12" / 08'12" / 23'19" / 15'52" / 02'24" / 05'16" / 05'16" / 05'20" / 05'24" / 07'52" / 05'44" / 06'00" / 06'32" /
12月累積里程 :
82.79 km 
Merrell Merrell BARE ACCESS 累積 :
736.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'12" | 00:11'24" |
3 | 05'36" | 00:17'00" |
4 | 06'48" | 00:23'48" |
5 | 05'40" | 00:29'28" |
6 | 06'16" | 00:35'44" |
7 | 06'20" | 00:42'04" |
8 | 07'28" | 00:49'32" |
9 | 08'12" | 00:57'44" |
10 | 08'12" | 01:05'56" |
11 | 23'19" | 01:29'15" |
12 | 15'52" | 01:45'07" |
13 | 02'24" | 01:47'31" |
14 | 05'16" | 01:52'47" |
15 | 05'16" | 01:58'03" |
16 | 05'20" | 02:03'23" |
17 | 05'24" | 02:08'47" |
18 | 07'52" | 02:16'39" |
19 | 05'44" | 02:22'23" |
20 | 06'00" | 02:28'23" |
20.3 | 06'31" | 02:30'07" |