28.0 km | 02:22:00 | 05:04/km日期: 2020-11-22 15:17 - 地點: 新化廣興宮 - 天氣: 晴 - 平均心率: 159 - 卡路里: 1800 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83%
Pace: 05'03" / 05'06" / 05'08" / 05'09" / 05'09" / 05'09" / 05'17" / 05'12" / 05'07" / 05'06" / 05'07" / 05'07" / 05'04" / 05'34" / 05'01" / 05'03" / 05'06" / 05'04" / 05'00" / 05'02" / 05'50" / 05'10" / 04'45" / 04'53" / 04'42" / 04'41" / 04'34" / 04'52" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'28") | 1000 / 1000 |
2 | | 05'05" (+00'31") | 1000 / 2000 |
3 | | 05'08" (+00'34") | 1000 / 3000 |
4 | | 05'08" (+00'34") | 1000 / 4000 |
5 | | 05'09" (+00'35") | 1000 / 5000 |
6 | | 05'08" (+00'34") | 1000 / 6000 |
7 | | 05'17" (+00'43") | 1000 / 7000 |
8 | | 05'11" (+00'37") | 1000 / 8000 |
9 | | 05'07" (+00'33") | 1000 / 9000 |
10 | | 05'05" (+00'31") | 1000 / 10000 |
11 | | 05'06" (+00'32") | 1000 / 11000 |
12 | | 05'07" (+00'33") | 1000 / 12000 |
13 | | 05'04" (+00'30") | 1000 / 13000 |
14 | | 05'34" (+01'00") | 1000 / 14000 |
15 | | 05'00" (+00'26") | 1000 / 15000 |
16 | | 05'03" (+00'29") | 1000 / 16000 |
17 | | 05'05" (+00'31") | 1000 / 17000 |
18 | | 05'04" (+00'30") | 1000 / 18000 |
19 | | 05'00" (+00'26") | 1000 / 19000 |
20 | | 05'01" (+00'27") | 1000 / 20000 |
21 | | 05'49" (+01'15") | 1000 / 21000 |
22 | | 05'10" (+00'36") | 1000 / 22000 |
23 | | 04'45" (+00'11") | 1000 / 23000 |
24 | | 04'52" (+00'18") | 1000 / 24000 |
25 | | 04'42" (+00'08") | 1000 / 25000 |
26 | | 04'40" (+00'06") | 1000 / 26000 |
27 | | 04'34" | 1000 / 27000 |
28 | | 04'50" (+00'16") | 1000 / 28000 |
29 | | 04'34" | 7 / 28007 |
高雄王瑞銘
高雄王瑞銘