21.9 km | 01:56:01 | 05:17/km日期: 2020-11-21 06:11 - 總爬升: 189 m - 地點: 禾家牧場 - 天氣: 熱 - 卡路里: 1273 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 92%
Pace: 06'04" / 05'41" / 05'20" / 05'28" / 05'31" / 05'10" / 05'08" / 05'26" / 05'05" / 05'05" / 05'33" / 04'54" / 05'03" / 05'36" / 04'40" / 05'39" / 04'42" / 04'23" / 04'44" / 05'05" / 04'37" / 05'18" / 00'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'33") | 999 / 999 |
2 | | 05'41" (+01'15") | 998 / 1998 |
3 | | 05'24" (+00'58") | 1002 / 3000 |
4 | | 05'28" (+01'02") | 1015 / 4015 |
5 | | 05'28" (+01'02") | 1006 / 5021 |
6 | | 05'07" (+00'41") | 1006 / 6028 |
7 | | 05'09" (+00'43") | 995 / 7024 |
8 | | 05'23" (+00'57") | 1004 / 8028 |
9 | | 05'08" (+00'42") | 997 / 9025 |
10 | | 05'01" (+00'35") | 1005 / 10031 |
11 | | 05'34" (+01'08") | 1011 / 11042 |
12 | | 04'56" (+00'30") | 1005 / 12048 |
13 | | 05'01" (+00'35") | 993 / 13041 |
14 | | 05'37" (+01'11") | 1008 / 14050 |
15 | | 04'35" (+00'09") | 1026 / 15076 |
16 | | 05'42" (+01'16") | 995 / 16071 |
17 | | 04'36" (+00'10") | 1003 / 17075 |
18 | | 04'26" | 1017 / 18093 |
19 | | 05'00" (+00'34") | 1014 / 19108 |
20 | | 04'45" (+00'19") | 1004 / 20112 |
21 | | 04'47" (+00'21") | 1009 / 21122 |
22 | | 05'15" (+00'49") | 918 / 22040 |
11月累積里程 : 146.66 km
Android - HTC HTC 2Q7A100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'41" | 00:11'45" |
3 | 05'20" | 00:17'05" |
4 | 05'28" | 00:22'33" |
5 | 05'31" | 00:28'04" |
6 | 05'10" | 00:33'14" |
7 | 05'08" | 00:38'22" |
8 | 05'26" | 00:43'48" |
9 | 05'05" | 00:48'53" |
10 | 05'05" | 00:53'58" |
11 | 05'33" | 00:59'31" |
12 | 04'54" | 01:04'25" |
13 | 05'03" | 01:09'28" |
14 | 05'36" | 01:15'04" |
15 | 04'40" | 01:19'44" |
16 | 05'39" | 01:25'23" |
17 | 04'42" | 01:30'05" |
18 | 04'23" | 01:34'28" |
19 | 04'44" | 01:39'12" |
20 | 05'05" | 01:44'17" |
21 | 04'37" | 01:48'54" |
22 | 05'18" | 01:54'12" |
22.0 | 04'28" | 01:54'23" |