44.4 km | 04:27:13 | 06:01/km日期: 2020-11-21 05:56 - 卡路里: 2275 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 90%
Pace: 08'30" / 04'27" / 04'16" / 04'30" / 04'35" / 04'38" / 04'43" / 04'42" / 05'06" / 04'53" / 04'45" / 05'02" / 04'40" / 05'01" / 05'03" / 05'05" / 05'14" / 05'30" / 05'16" / 05'22" / 05'36" / 05'33" / 05'26" / 05'26" / 05'10" / 05'11" / 05'17" / 05'40" / 05'59" / 05'39" / 06'06" / 05'56" / 05'47" / 08'01" / 05'53" / 08'12" / 05'52" / 06'11" / 08'12" / 07'39" / 08'31" / 07'28" / 08'26" / 08'18" / 23'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+04'14") | 992 / 992 |
2 | | 04'26" (+00'11") | 1001 / 1994 |
3 | | 04'15" | 1001 / 2995 |
4 | | 04'30" (+00'15") | 996 / 3992 |
5 | | 04'33" (+00'18") | 1006 / 4999 |
6 | | 04'41" (+00'26") | 1001 / 6001 |
7 | | 04'42" (+00'27") | 1015 / 7016 |
8 | | 04'41" (+00'26") | 1001 / 8017 |
9 | | 05'06" (+00'51") | 997 / 9015 |
10 | | 04'51" (+00'36") | 1012 / 10028 |
11 | | 04'43" (+00'28") | 999 / 11027 |
12 | | 05'02" (+00'47") | 1014 / 12041 |
13 | | 04'42" (+00'27") | 993 / 13035 |
14 | | 05'00" (+00'45") | 1016 / 14051 |
15 | | 05'03" (+00'48") | 997 / 15049 |
16 | | 05'00" (+00'45") | 1011 / 16060 |
17 | | 05'18" (+01'03") | 1004 / 17064 |
18 | | 05'28" (+01'13") | 990 / 18054 |
19 | | 05'17" (+01'02") | 1013 / 19067 |
20 | | 05'22" (+01'07") | 996 / 20063 |
21 | | 05'36" (+01'21") | 999 / 21063 |
22 | | 05'29" (+01'14") | 1010 / 22074 |
23 | | 05'24" (+01'09") | 990 / 23065 |
24 | | 05'29" (+01'14") | 1003 / 24068 |
25 | | 05'06" (+00'51") | 1007 / 25076 |
26 | | 05'13" (+00'58") | 990 / 26067 |
27 | | 05'18" (+01'03") | 1006 / 27074 |
28 | | 05'46" (+01'31") | 1009 / 28083 |
29 | | 05'53" (+01'38") | 1002 / 29086 |
30 | | 05'33" (+01'18") | 1005 / 30091 |
31 | | 06'07" (+01'52") | 998 / 31090 |
32 | | 05'57" (+01'42") | 1003 / 32093 |
33 | | 05'48" (+01'33") | 1005 / 33099 |
34 | | 08'00" (+03'45") | 1004 / 34103 |
35 | | 05'55" (+01'40") | 1013 / 35117 |
36 | | 08'12" (+03'57") | 1000 / 36118 |
37 | | 05'57" (+01'42") | 1003 / 37121 |
38 | | 06'06" (+01'51") | 1006 / 38128 |
39 | | 08'12" (+03'57") | 1002 / 39130 |
40 | | 07'43" (+03'28") | 1005 / 40136 |
41 | | 08'19" (+04'04") | 997 / 41133 |
42 | | 07'40" (+03'25") | 995 / 42128 |
43 | | 08'36" (+04'21") | 1012 / 43141 |
44 | | 08'06" (+03'51") | 993 / 44134 |
45 | | 20'44" (+16'29") | 347 / 44481 |
11月累積里程 : 238.25 km
Android - samsung SM-N950F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 04'27" | 00:12'57" |
3 | 04'16" | 00:17'13" |
4 | 04'30" | 00:21'43" |
5 | 04'35" | 00:26'18" |
6 | 04'38" | 00:30'56" |
7 | 04'43" | 00:35'39" |
8 | 04'42" | 00:40'21" |
9 | 05'06" | 00:45'27" |
10 | 04'53" | 00:50'20" |
11 | 04'45" | 00:55'05" |
12 | 05'02" | 01:00'07" |
13 | 04'40" | 01:04'47" |
14 | 05'01" | 01:09'48" |
15 | 05'03" | 01:14'51" |
16 | 05'05" | 01:19'56" |
17 | 05'14" | 01:25'10" |
18 | 05'30" | 01:30'40" |
19 | 05'16" | 01:35'56" |
20 | 05'22" | 01:41'18" |
21 | 05'36" | 01:46'54" |
22 | 05'33" | 01:52'27" |
23 | 05'26" | 01:57'53" |
24 | 05'26" | 02:03'19" |
25 | 05'10" | 02:08'29" |
26 | 05'11" | 02:13'40" |
27 | 05'17" | 02:18'57" |
28 | 05'40" | 02:24'37" |
29 | 05'59" | 02:30'36" |
30 | 05'39" | 02:36'15" |
31 | 06'06" | 02:42'21" |
32 | 05'56" | 02:48'17" |
33 | 05'47" | 02:54'04" |
34 | 08'01" | 03:02'05" |
35 | 05'53" | 03:07'58" |
36 | 08'12" | 03:16'10" |
37 | 05'52" | 03:22'02" |
38 | 06'11" | 03:28'13" |
39 | 08'12" | 03:36'25" |
40 | 07'39" | 03:44'04" |
41 | 08'31" | 03:52'35" |
42 | 07'28" | 04:00'03" |
43 | 08'26" | 04:08'29" |
44 | 08'18" | 04:16'47" |
44.5 | 16'48" | 04:24'53" |