10.4 km | 01:28:43 | 08:30/km日期: 2020-11-21 06:05 - 卡路里: 469 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 81%
Pace: 08'11" / 08'22" / 08'16" / 08'13" / 08'15" / 08'59" / 08'43" / 08'56" / 08'50" / 08'29" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" | 1000 / 1000 |
2 | | 08'21" (+00'13") | 1000 / 2000 |
3 | | 08'16" (+00'08") | 1000 / 3000 |
4 | | 08'13" (+00'05") | 1000 / 4000 |
5 | | 08'14" (+00'06") | 1000 / 5000 |
6 | | 08'58" (+00'50") | 1000 / 6000 |
7 | | 08'43" (+00'35") | 1000 / 7000 |
8 | | 08'55" (+00'47") | 1000 / 8000 |
9 | | 08'50" (+00'42") | 1000 / 9000 |
10 | | 08'28" (+00'20") | 1000 / 10000 |
11 | | 08'17" (+00'09") | 427 / 10427 |
11月累積里程 : 62.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 08'22" | 00:16'33" |
3 | 08'16" | 00:24'49" |
4 | 08'13" | 00:33'02" |
5 | 08'15" | 00:41'17" |
6 | 08'59" | 00:50'16" |
7 | 08'43" | 00:58'59" |
8 | 08'56" | 01:07'55" |
9 | 08'50" | 01:16'45" |
10 | 08'29" | 01:25'14" |
10.4 | 08'16" | 01:28'46" |