12.1 km | 01:04:27 | 05:19/km日期: 2020-11-19 19:47 - 卡路里: 654 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'15" / 05'13" / 05'37" / 04'36" / 04'43" / 06'06" / 05'08" / 05'10" / 05'26" / 04'50" / 05'26" / 05'18" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'36") | 1009 / 1009 |
2 | | 05'10" (+00'34") | 1006 / 2016 |
3 | | 05'38" (+01'02") | 1009 / 3026 |
4 | | 04'36" | 993 / 4019 |
5 | | 04'41" (+00'05") | 1006 / 5025 |
6 | | 06'07" (+01'31") | 1013 / 6039 |
7 | | 05'08" (+00'32") | 995 / 7034 |
8 | | 05'09" (+00'33") | 1006 / 8041 |
9 | | 05'21" (+00'45") | 1034 / 9076 |
10 | | 04'58" (+00'22") | 1047 / 10124 |
11 | | 05'22" (+00'46") | 1011 / 11135 |
12 | | 05'14" (+00'38") | 1011 / 12147 |
11月累積里程 :
193.48 km ASICS LYTERACER 累積 :
2015.0 kmAndroid - HUAWEI NCE-AL10 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'13" | 00:10'28" |
3 | 05'37" | 00:16'05" |
4 | 04'36" | 00:20'41" |
5 | 04'43" | 00:25'24" |
6 | 06'06" | 00:31'30" |
7 | 05'08" | 00:36'38" |
8 | 05'10" | 00:41'48" |
9 | 05'26" | 00:47'14" |
10 | 04'50" | 00:52'04" |
11 | 05'26" | 00:57'30" |
12 | 05'18" | 01:02'48" |
12.3 | 05'43" | 01:04'16" |