5.2 km | 00:43:57 | 08:27/km日期: 2020-11-19 18:51 - 卡路里: 222 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 72%
Pace: 20'56" / 11'38" / 12'40" / 08'15" / 09'43" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+00'14") | 1000 / 1000 |
2 | | 08'21" (+00'07") | 1000 / 2000 |
3 | | 08'59" (+00'45") | 1000 / 3000 |
4 | | 08'14" | 1000 / 4000 |
5 | | 08'16" (+00'02") | 1000 / 5000 |
6 | | 08'06" | 198 / 5198 |
11月累積里程 : 40.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'56" | 00:20'56" |
2 | 11'38" | 00:32'34" |
3 | 12'40" | 00:45'14" |
4 | 08'15" | 00:53'29" |
5 | 09'43" | 01:03'12" |
5.2 | 08'04" | 01:04'48" |