10.1 km | 01:01:17 | 06:03/km日期: 2020-11-18 17:26 - 卡路里: 927 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 73%
Pace: 06'46" / 06'37" / 06'34" / 06'18" / 06'00" / 05'28" / 05'53" / 06'01" / 05'47" / 05'20" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'27") | 1000 / 1000 |
2 | | 06'36" (+01'17") | 1000 / 2000 |
3 | | 06'34" (+01'15") | 1000 / 3000 |
4 | | 06'18" (+00'59") | 1000 / 4000 |
5 | | 05'59" (+00'40") | 1000 / 5000 |
6 | | 05'27" (+00'08") | 1000 / 6000 |
7 | | 05'52" (+00'33") | 1000 / 7000 |
8 | | 06'01" (+00'42") | 1000 / 8000 |
9 | | 05'46" (+00'27") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 05'10" | 107 / 10107 |
11月累積里程 : 96.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'37" | 00:13'23" |
3 | 06'34" | 00:19'57" |
4 | 06'18" | 00:26'15" |
5 | 06'00" | 00:32'15" |
6 | 05'28" | 00:37'43" |
7 | 05'53" | 00:43'36" |
8 | 06'01" | 00:49'37" |
9 | 05'47" | 00:55'24" |
10 | 05'20" | 01:00'44" |
10.1 | 05'07" | 01:01'17" |