21.6 km | 02:12:55 | 06:08/km日期: 2020-11-16 17:32 - 卡路里: 1598 Cal - 溫度: 27°C - 濕度: 77%
Pace: 09'37" / 04'24" / 07'52" / 06'20" / 06'20" / 05'22" / 05'20" / 06'06" / 06'04" / 06'11" / 06'14" / 06'41" / 05'40" / 05'56" / 06'48" / 05'50" / 05'48" / 07'24" / 04'21" / 05'52" / 02'11" / 10'06" /
11月累積里程 : 50.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 04'24" | 00:14'01" |
3 | 07'52" | 00:21'53" |
4 | 06'20" | 00:28'13" |
5 | 06'20" | 00:34'33" |
6 | 05'22" | 00:39'55" |
7 | 05'20" | 00:45'15" |
8 | 06'06" | 00:51'21" |
9 | 06'04" | 00:57'25" |
10 | 06'11" | 01:03'36" |
11 | 06'14" | 01:09'50" |
12 | 06'41" | 01:16'31" |
13 | 05'40" | 01:22'11" |
14 | 05'56" | 01:28'07" |
15 | 06'48" | 01:34'55" |
16 | 05'50" | 01:40'45" |
17 | 05'48" | 01:46'33" |
18 | 07'24" | 01:53'57" |
19 | 04'21" | 01:58'18" |
20 | 05'52" | 02:04'10" |
21 | 02'11" | 02:06'21" |
21.9 | 07'34" | 02:12'55" |