14.5 km | 01:35:35 | 06:35/km日期: 2020-11-17 04:17 - 總爬升: 170 m - 卡路里: 912 Cal - 總步數: 16650 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 74%
Pace: 07'26" / 07'05" / 06'32" / 06'44" / 06'29" / 06'25" / 06'42" / 06'30" / 06'15" / 06'30" / 08'10" / 06'02" / 05'48" / 05'50" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'40") | 1006 / 1006 | 172 / 78 |
| 2 | | 07'10" (+01'26") | 1000 / 2006 | 176 / 79 |
| 3 | | 06'44" (+01'00") | 1003 / 3009 | 173 / 85 |
| 4 | | 06'42" (+00'58") | 1004 / 4014 | 173 / 85 |
| 5 | | 06'31" (+00'47") | 1006 / 5020 | 172 / 88 |
| 6 | | 06'21" (+00'37") | 1001 / 6022 | 172 / 91 |
| 7 | | 06'42" (+00'58") | 1005 / 7028 | 171 / 86 |
| 8 | | 06'27" (+00'43") | 1001 / 8029 | 172 / 89 |
| 9 | | 06'13" (+00'29") | 1004 / 9033 | 172 / 93 |
| 10 | | 06'28" (+00'44") | 1000 / 10034 | 172 / 89 |
| 11 | | 08'09" (+02'25") | 1006 / 11040 | 184 / 66 |
| 12 | | 05'59" (+00'15") | 1006 / 12047 | 175 / 94 |
| 13 | | 05'44" | 1007 / 13055 | 172 / 100 |
| 14 | | 05'48" (+00'04") | 1005 / 14060 | 173 / 99 |
| 15 | | 05'32" | 486 / 14547 | 174 / 103 |
11月累積里程 :
197.09 km 
母子鱷魚 Y拖 累積 :
948.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'05" | 00:14'31" |
| 3 | 06'32" | 00:21'03" |
| 4 | 06'44" | 00:27'47" |
| 5 | 06'29" | 00:34'16" |
| 6 | 06'25" | 00:40'41" |
| 7 | 06'42" | 00:47'23" |
| 8 | 06'30" | 00:53'53" |
| 9 | 06'15" | 01:00'08" |
| 10 | 06'30" | 01:06'38" |
| 11 | 08'10" | 01:14'48" |
| 12 | 06'02" | 01:20'50" |
| 13 | 05'48" | 01:26'38" |
| 14 | 05'50" | 01:32'28" |
| 14.5 | 06'24" | 01:35'35" |
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